Welcome to Your Yoga Journey
Welcome to a space where peace meets practice. Whether you're a seasoned yogi or just starting your wellness journey, we're here to support every stretch and breath along the way.
Join The Pause Club
🌿 The Pause Club
A weekly breath of calm — for your body, mind, and heart.
What’s Included
Weekly email with your new 20-minute yoga practice
Breathwork, meditation, and gentle movement woven together
A seasonal recipe to support your weekly ritual
Exclusive announcements and special member offers
A moment each week to pause, restore, and reconnect
Membership Details
$5/month — cancel anytime
New content delivered every week straight to your inbox
Videos hosted privately on YouTube (only members receive the link)
No logins or passwords — just open, breathe, and begin
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!